Archive for December 9, 2010

DECEMBER 9 LAUGHING

In the sweetness of friendship, let there be laughter and sharing of pleasures. For in the dew of little things, the heart finds its morning and is refreshed.
Kahlil Gibran

LAUGHING

When laughter is shared, people are connected. Laughter has the ability to spread in a disarming way. A belly laugh is difficult to ignore and can easily bring a smile to other people, even if they have no idea what the laughter is about. Vigorous laughter gives the body a release from tension and is reported to boost the immune system and stimulate the chemicals our bodies use to feel good.

What makes you break out in laughter? Who has the ability to make you laugh, and when last did you spend time with them? How can you get more laughter in your life? What was the last funny joke you heard? Learn a new joke and tell it to a friend.

December 9, 2010 at 6:00 am Leave a comment


A Daily Journal for Spiritual Growth

Journaling offers a powerful way to record your spiritual growth. Writing in a journal calls on you to be more conscious of the insights that occur in you life. It gives you an opportunity to examine your beliefs and be mindful of your choices.

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